| Day | Date | Location | Time | Activity | Swimmers to attend | Coaches |
| Saturday | 22-Jul-06 | Garrison | 6-9pm | Skill assesment | All entered for skill tests | |
| Sunday | 23-Jul-06 | Farnborough | 6-7pm | Flex | Stage 1 & 2 | Heather |
| Sunday | 23-Jul-06 | Farnborough | 6-9pm | Music | 13/14s and 15/16/17s | Louise, Kate |
| Monday | 24-Jul-06 | |||||
| Tuesday | 25-Jul-06 | Farnborough | 7.30-9pm | Skills | All to attend | All available coaches please |
| Wednesday | 26-Jul-06 | Aldershot | 7.30-9pm | Stamina | All to attend | John Hodgson & Simon |
| Thursday | 27-Jul-06 | |||||
| Friday | 28-Jul-06 | |||||
| Saturday | 29-Jul-06 | |||||
| Sunday | 30-Jul-06 | Farnborough | 6-9pm | Surprise | All to attend | Kate, Judith, Simon, Julie G. |
| Monday | 31-Jul-06 | |||||
| Notes | ||||||
| Possible flex please bring both swimming and gym kit | ||||||