Rushmoor SSC June Schedule 2011
NOTE: 4th June no land for 13/14’s. 11th June finish at 3.30. 18th June no land sessions for anyone and Hampshire Age group competition in the evening. Tuesday 9-10pm is primarily for masters swimmer but can be used by 15+ swimmers who need to do extra fitness/individual work
|
Date |
Location |
|
What |
Time |
Who |
||
|
Wednesday 1st |
|
Pool |
Stamina |
7.30-9.00 |
All |
||
|
Friday 3rd |
Sports park |
Pool |
Stamina |
6.00-7.30 am |
14+ |
||
|
Saturday 4th |
Spectrum |
Pool |
Figures |
10.00-12.00 |
15+ |
||
|
|
|
Studio B |
Land |
1.00-2.00 |
|
||
|
|
|
Pool |
Stamina |
11.30-12.30 |
13/14 |
||
|
|
|
|
Figures |
12.30-1.30 |
|
||
|
|
|
|
|
|
|
||
|
|
|
Pool |
Stamina |
1.00-1.30 |
12&U |
||
|
|
|
|
Figures |
1.30-2.30 |
|
||
|
|
|
|
Solos/duets |
2.30-4.30 |
All ages |
||
|
Sunday 5th |
Farnborough |
Outside |
Fitness |
5.00-6.00 |
13/14 & 15+ |
||
|
|
|
Dance Studio |
Walkthroughs |
|
12&U + 19&U |
||
|
|
|
Dance Studio |
Strength/Flex |
6.00-7.00 |
13/14 & 15/17 |
||
|
|
|
Pool |
Team |
6.00-7.30 |
12&u & 19&U |
||
|
|
|
Pool |
Team |
7.30-9.00 |
13/14 & 15/17 |
||
|
|
|
|
|
|
|
||
|
Tuesday 7th |
Farnborough |
Pool |
Figures/Skills |
7.30-9.00 |
All |
||
|
|
|
|
Swim |
9.00-10.00 |
Masters |
||
|
Wednesday 8th |
|
Pool |
Stamina |
7.30-9.00 |
All |
||
|
Friday 10th |
Sports park |
Pool |
Stamina |
6.00-7.30 am |
14+ |
||
|
Saturday 11th |
Spectrum |
Pool |
Figures |
10.00-12.00 |
15+ |
||
|
|
|
Studio A |
Land |
1.00-2.00 |
|
||
|
|
|
Pool |
Stamina |
11.30-12.30 |
13/14 |
||
|
|
|
|
Figures |
12.30-1.30 |
|
||
|
|
|
Studio A |
Land |
2.00-3.00 |
|
||
|
|
|
Pool |
Stamina |
1.00-1.30 |
12&U |
||
|
|
|
|
Figures |
1.30-2.30 |
|
||
|
|
|
|
Solos/duets |
2.30-3.30 |
All ages |
||
|
Sunday 12th |
Farnborough |
Outside |
Fitness |
5.00-6.00 |
12&U & 19&U |
||
|
|
|
Dance Studio |
Walkthroughs |
|
13/14 & 15/17 |
||
|
|
|
Dance Studio |
Strength/Flex |
6.00-7.00 |
12&U & 19&U |
||
|
|
|
Pool |
Team |
6.00-7.30 |
13/14 & 15/17 |
||
|
|
|
Pool |
Team |
7.30-9.00 |
12&U & 19&U |
||
|
Tuesday 14th |
Farnborough |
Pool |
Figures/Skills |
7.30-9.00 |
All |
||
|
|
|
|
Swim |
9.00-10.00 |
Masters |
||
|
Weds 15th |
|
Pool |
Stamina |
7.30-9.00 |
All |
||
|
Friday 17th |
Sports park |
Pool |
Stamina |
6.00-7.30 am |
14+ |
||
|
Saturday 18th |
Spectrum |
Pool |
Figures |
10.00-12.00 |
15+ |
||
|
|
|
|
|
|
|
||
|
|
|
Pool |
Stamina |
11.30-12.30 |
13/14 |
||
|
|
|
|
Figures |
12.30-1.30 |
|
||
|
|
|
Pool |
Stamina |
1.00-1.30 |
12&U |
||
|
|
|
|
Figures |
1.30-2.30 |
|
||
|
|
|
|
|
|
|
||
|
|
|
|
|
|
|
||
|
|
|
|
|
|
|
||
|
Sunday 19th |
Farnborough |
Outside |
Fitness |
5.00-6.00 |
13/14 & 15+ |
||
|
|
|
Dance Studio |
Walkthroughs |
|
12&U + 19&U |
||
|
|
|
Dance Studio |
Strength/Flex |
6.00-7.00 |
13/14 & 15/17 |
||
|
|
|
Pool |
Team |
6.00-7.30 |
12&u & 19&U |
||
|
|
|
Pool |
Team |
7.30-9.00 |
13/14 & 15/17 |
||
|
Tuesday 21st |
Farnborough |
Pool |
Figures/Skills |
7.30-9.00 |
All |
||
|
|
|
|
Swim |
9.00-10.00 |
Masters |
||
|
Weds 22nd |
|
Pool |
Stamina |
7.30-9.00 |
All |
||
|
Friday 24th |
Sports park |
Pool |
Stamina |
6.00-7.30 am |
14+ |
||
|
Saturday 25th |
Spectrum |
Pool |
Figures |
10.00-12.00 |
15+ |
||
|
|
|
Arena C |
Land |
1.00-2.00 |
|
||
|
|
|
Pool |
Stamina |
11.30-12.30 |
13/14 |
||
|
|
|
|
Figures |
12.30-1.30 |
|
||
|
|
|
Arena C |
Land |
2.00-3.00 |
|
||
|
|
|
Pool |
Stamina |
1.00-1.30 |
12&U |
||
|
|
|
|
Figures |
1.30-2.30 |
|
||
|
|
|
Pool |
Solos/Duets |
2.30-4.30 |
All ages |
||
|
Sunday 26th |
Farnborough |
Outside |
Fitness |
5.00-6.00 |
12&U & 19&U |
||
|
|
|
Dance Studio |
Walkthroughs |
|
13/14 & 15/17 |
||
|
|
|
Dance Studio |
Strength/Flex |
6.00-7.00 |
12&U & 19&U |
||
|
|
|
Pool |
Team |
6.00-7.30 |
13/14 & 15/17 |
||
|
|
|
Pool |
Team |
7.30-9.00 |
12&U & 19&U |
||
|
Tuesday 28th |
Farnborough |
Pool |
Figures/Skills |
7.30-9.00 |
All |
||
|
|
|
|
Swim |
9.00-10.00 |
Masters |
||
|
Weds 29th |
|
Pool |
Stamina |
7.30-9.00 |
All |
