Sync and Swim
Adult (18yrs+) Artistic Swimming Class
While our competitive swimmers are quite serious about competition, our recreational swimmers use Artistic Swimming as a stress reliever from work, and a way to stay in shape while having fun.
As well as a challenging and different hobby to take up, the fitness benefits of artistic swimming are huge. It tones your leg muscles, improves your upper body strength, balance and posture and helps develop your agility and flexibility. The sessions will teach you the basic fundamentals of the sport with the aim of doing a small routine at the club's Christmas and/or Summer show.
To find out more, email email@example.com
Note: "Sync and Swim" sessions are aimed at those that have never done the sport before but would like to give it a go. If you are 18+ and have done synchro/artistic swimming before, please visit our Masters page.